Philosophy of Fitness™ 21 Day Mindset Program
Many of us carry limiting beliefs that have been programmed into our subconscious mind, either through media, school, or the people we surround ourselves with. We live in an autopilot society; rarely is the value in slowing down and diving inward heavily emphasized. If your Inner Game is not where you want it to be, fear not! You are in the right place…
In order to truly feel our best physically, we must first feel our best mentally and spiritually.
In my program, you’ll receive:
Morning & Evening Guided Meditations
Start and end your day from a place of inner peace with my simple, easy to follow guided meditations.
Thought-Provoking Prompts For Conscious Journaling
Each day, you have an opportunity for self-reflection to wire in new these mental habits and make them stick.
Daily Affirmations
Learn how to speak your goals into existence with a list of powerful affirmations connected to each daily lesson.
My Biggest Tips, Tricks, & Hacks For Mastering Your Inner Game
I share with you some of my favorite activities, tips, and daily practices I swear by, plus videos, quizzes, and surveys for accountability.
Over the next 21 days, I am going to teach you exactly how to take your power back so that you can become the most optimal version of yourself. These three weeks will be an amazing journey towards enhancing your being, and I am so excited for you to step into your power! The fact that you are here right now already means that you are in the right place. Your very best days have yet to come - this is just the beginning!
“The Philosophy of Fitness Mindset Program is an absolute must-have for anyone who wants to reach their full potential! It takes you on a 21-day journey visiting many of the areas of life we find ourselves struggling with day to day and provides the tools necessary to find your inner greatness and thrive! I would highly recommend this program to everyone. The massive value it provides can change your life in more ways than you thought possible!”
– Ed G.
Frequently Asked Questions
When does the program start and finish?
The course starts and ends when you decide! Everything is on your own time as it is completely self-paced. You decide when you start and when you finish.
How long do I have access to the Facebook community?
You have lifetime access to the Facebook community! That is a special place for you to connect with others who are also completing this program and share your progress, experience, and goals.
How long do I have access to the program?
After enrolling, you have access to this program for as long as you’d like! You will also have access to the program across all devices (phone, iPad, laptop, etc.)
Do I need to have experience meditating?
Absolutely not! This program is designed to accommodate various skill levels, from those just starting out with meditating to those who have done it many times before.
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Is there anyone this program isn’t meant for?
No way! This program is designed to empower ANYONE to master their mindset- regardless of age or starting point- so that they can better achieve their fitness goals and align with their vision.
Who is this program designed for?
My goal with this program is to inspire you to tap into the best version of yourself. So if you’re feeling stuck or ready to level up, then this is for you!
Cultivate your happiness today.
I’m here to support you.
If you have any questions or comments, please contact me via email.